m.y.a.c.t.i.v.e.c.l.i.c.k.e.r.s

CARTA ORGANISASI PGK KPLI MATEMATIK(SR) 2009

2009-04-05T11:16:00.000-07:00

CARTA ORGANISASI PGK KPLI MATEMATIK(SR) 2009

2009-04-05T05:52:00.000-07:00

PENGERUSI: Khadizawati Ali
TIMBALAN PENGERUSI: Ismail Muhtar
SETIAUSAHA: Dayang Tetty Fitrina Abang Abdillah
BENDAHARI: Susan Senin

AHLI JAWATANKUASA:
Hedwig Gungka
Alizah Amel
Mohd Rizal Afendi Saleh
Chua Siew Wei

HOW TO PLAY BADMINTON

2009-03-01T11:21:00.000-08:00

There is more to learning how to play badminton than just being up to date on the rules of the game. Learning how to play badminton correctly also means developing certain skills. Among the most important of these are gripping the racquet correctly and mastering serves and stokes.

The best way to hold your badminton racquet is to grip it like your are shaking hands with it. Once you have experimented a bit with this concept the next thing to do is try serving. In badminton the serve is underhanded. The shuttlecock is held below the waist and service is upward, propelling the shuttlecock over the net and into the diagonally-opposed court. Make sure the shuttlecock enters the area beyond the front service lines but does not go out of the court beyond the side or back boundary lines. When the serve is made, stand in the right court if the score is even or in the left court if it is odd. You will need some practice to hit the shuttlecock into the right area of the opposing court. Be careful not to hit the net or serve so strongly that the shuttlecock goes out of bounds.

Learning how to play badminton can be overwhelming if you try at first to consider all the different strokes. It is best for beginners to master the high serve and to learn the basics of forehand and backhand strokes. In serving there are low serves and high serves. In a high serve, the goal is to hit the shuttlecock so high that it is falling vertically when it reaches the opponent’s backcourt. A high serve is always returned with a forehand stroke.

In all other situations the badminton player has the choice to play each stroke either forehand or backhand. A forehand stroke is played with the front of the hand (palm,up) and the backhand is the reverse, hitting with the back of the hand (knuckles up). In learning how to play badminton you eventually work on a number of different strokes, including service, overhead, underhand, sidearm, drop and smash.

The overhand stoke, sometimes called an overhand clear is meant to drive the birdie as far and deep into the opponent’s court as possible. The underhand stroke or underhand clear is meant to do the same thing. A drop shot, on the other hand, is meant to drop just barely over the net as it falls into the opposing court. A smash is just like it sounds, similar to a spike in volleyball, where the birdie is hit with a severe overhand stroke so hard that it falls fast downward to the floor and the opponent has no chance for a return.

Don’t try to master all aspects of how to play badminton at first. As you learn more and more about how to play you can practice all of the different strokes as well as work on footwork and covering the court, which are also essentials of the game. In the beginning, keep it simple--just concentrate on a basic serve, a basic return of serve, and on keeping the shuttlecock in play.

BADMINTON RACQUETS

2009-03-01T11:12:00.000-08:00

Over the last few years the equipment used in just about every sport has undergone a technological revolution. Badminton racquets are no exception. In the beginning badminton racquets were made of wood. They advanced to aluminum and steel, and now words like graphite aluminum, carbon fiber composite, graphite carbon, and high modulus graphite are used to describe the newest badminton racquets. While you might have to be an engineer to truly understand the materials used in racquet construction, recreational through professional players can see the results: The new racquets are much lighter and stronger and give the player more power and control. Many cheap racquets found in sporting goods stores are still made of aluminum--wooden badminton racquets are no longer made. These new high-tech badminton racquets weigh between 80 and 100 grams.

The type of badminton racquets you purchase depends on what kind of player you are-- beginner, intermediate or advanced. Players all make different choices depending on their skill and playing style. You can make decisions about whether you want your racquet head to be oval, wide-bodied or isometric, and you can choose the thickness and tightness of the strings along with the type of grip that best fits your hand. Generally speaking, stiffer, higher strung racquets are used by advanced players while amateurs and recreational players choose a racquet with more flexibility and lower string tension.

Most badminton racquets are around 68 cm long--the head is usually in the area of 29 cm with the strung part of the head approximately 28 cm long and 22 cm wide. String tension is measured in newtons and usually range from 80 to 130 newtons. That translates to being strung to about 20 lbs for beginner, 22-23 lbs for intermediates and over 25 lbs for advanced competitors. When buying badminton racquets you can choose what type of grip you prefer. There are several choices but most fall into the PU (polyurethane) category or the group often referred to as a “toweling grips,” with a surface treatment designed to absorb sweat. Most players also prefer to use replacement grips, which can be thick or thin depending on what feels the most comfortable in the player’s hand.

RULES

2009-03-01T10:47:00.000-08:00

The rules of badminton have changed in the last couple of years. The two most important changes related to the number of points in a game and who wins a point. In both men’s and women’s badminton the number of points you must have to win a game is 21. Whoever wins a volley now wins the point.

While all official competitions apply these new rules of badminton, many community and backyard games are still played by what we now call the “classic rules of badminton.” In the classic rules there are differences in men’s and women’s play. The men traditionally play a game to a total of 15 points. Should both players be tied at 13 points, the first to reach that number can choose to add five points to the game, with whoever reaches 18 first being the winner. Should a tie develop at 14-14, the game can be extended by 3 points or end at 15 points.

For women, the traditional games are shorter, ending at 11 points. The rules allow women to decide to add 3 points should a game be tied at 10, or end it at 11 points. The classic rules also differ in determining who can score a point--only the server can score. In addition, players change sides of the court after each game or when the scores reaches 8 in men’s or 6 women’s play. A match consists of 3 games with the best 2 out of 3 determining the winner.

BADMINTON COURT

2009-03-01T10:36:00.000-08:00

The Rules of Badminton specify universal badminton court dimensions. The shape of the court is rectangular and the net is situated at the halfway point. In most instances the same court is used in both singles and doubles play and is marked with the boundaries for both.

Overall badminton court dimensions are 44 feet long by 20 feet wide. This entire width is used in doubles but in singles, the court width is reduced to 17 feet. The service courts are marked by a center line which marks the course at halfway and a short service line which is 6.5 feet from the net. Outer side and back boundaries are also marked.

The Doubles court markings are different with a long service line which is measured 2 feet, 6 inches from the back boundary. This makes for a shorter serve length in doubles. The height of the net is also specified in badminton court dimensions. The badminton net is a little more than 5-feet high (1.55 meters) in the middle and 5-feet, 2-inches tall on both ends. The net poles are positioned on the doubles sidelines.

BADMINTON HISTORY

2009-03-01T10:00:00.000-08:00

The history of badminton is thought to go back to as far as ancient Egyptian and Grecian civilizations. Its development into the contemporary sport of badminton, however, has a distinctly English influence. In the 1600s the English played a game they called Battledore and Shuttlecock, in which a feathered shuttlecock was hit back and forth between players with a simple wooden bat. There was no net--the object was simply to keep the shuttlecock from hitting the ground.

Battledore and Shuttlecock was further developed into the sport now know as badminton when the English military played a game call “poona” in India in the early 1800s. This was the first time a net was used. In examining the history of badminton, one can see a much more rapid development of the game in England at this time. In fact, royalty entered the scene when in the mid-1800s the Duke of Beaufort introduced the game to guests at his estate and adopted the name of “badminton.”

Before long a badminton association was established and rules similar to the current badminton rules were introduced. Guildford hosted the very first open English tournament in 1898 and it only took one more year before the first All England Championships were held. From there badminton spread to other countries and by the 1930s the game was also being played in Canada, the United States and Denmark.

In 1934, the history of badminton was marked by the formation of the first international governing body--The International Badminton Federation. England, Canada, the United States and Denmark were joined by Scotland, Wales, Ireland, France and the Netherlands in initiating the Federation, which continues to this day--now renamed Badminton World Federation. Today the Federation has 151 National Member Associations and five Continental Confederations, the same structure used by the Olympics. These badminton confederations are Oceania, Africa, Asia, European and Pan-American.

The International Badminton Federation established various competitions, such as the World Championships and the World Grand Prix. More major growth occurred in badminton history with the addition of the sport to the Commonwealth Games in 1966 and to the Olympics in 1992. While at first only men’s and women’s singles and doubles were allowed, in 1996 badminton became the first and only Olympic sport to allowed mixed doubles competition.

References

http://www.clearleadinc.com/

http://www.badminton-rules.com/

http://www.badminton-information.com/

Badminton

2009-03-01T07:46:00.000-08:00

Something to share and think of....

2009-02-27T07:23:00.001-08:00

Oprah Winfrey..Her story is one that motivates us - she encountered many challenges in her earlier years however she rose above them and achieved success. A truly amazing and motivational woman! She is the queen of words...

Below are words of wisdom in the form of inspirational quotes by Oprah Winfrey that we can share and think of:

You can receive a lot of awards in your life, but there is nothing better, nothing better than being honored by your own. - Oprah Winfrey
My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment. -Oprah Winfrey
I believe that one of life's greatest risks is never daring to risk. -Oprah Winfrey
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. -Oprah Winfrey
I think that when you invite people to your home, you invite them to yourself. -Oprah Winfrey
Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it. -Oprah Winfrey
Books were my pass to personal freedom. I learned to read at age three, and soon discovered there was a whole world to conquer that went beyond our farm in Mississippi. -Oprah Winfrey

Welcome....

2009-02-23T19:50:00.001-08:00

Welcome to myactiveclickers blogspot. Activate yourself here, feel free to post and discuss any related topics...